Thursday, July 28, 2011

A Bit of Self Discovery

There have been two fairly major events for me in the triathlon scene in the last month.  First, was the Coeur d'Alene Ironman, where I was able to watch my cousin finish the most inspiring athletic event I've ever witnessed.  The second, was the Chelanman where I did my first Olympic triathlon. 

Experiencing the Ironman was one of the coolest things I've done in my life.  From the thrill of the group start where 2800 competitors hit the water at the same time, to the determination on the faces of the last swimmer out of the water before the course closed.  And of course the joy and accomplishment on the faces of the racers at the finish when they heard their names called followed by "you are an Ironman".  To be there was both inspiring and humbling. 

My own event - the Chelanman was a different sort of learning experience.  The day before the race I injured my back.  (I later learned via MRI that it was an L5-S1 herniation with nerve impingement)  I spent about 24 hours debating whether I'd be able to participate at all let alone finish.  The lowest moment was when I took my bike of the car to go set up my transition.  I hopped on to see how it felt to ride.  The pain was bad enough I almost put the bike back on the rack to go home without even picking up my race packet.  I decided I would start and abandon the race when the pain was too bad when ever that happened to be. 

On race day I was feeling okay thanks to some pharmaceutical intervention.  The swim went great.  The bike started out rough, but got more comfortable.  I never was fast and didn't have much power in my legs, but overall it was fine.  It was the run portion that was the most difficult.  I started out very slow and had to walk the first hill on the course.  After that I was able to maintain a slow pace that felt pretty normal.  It seems my stride didn't look very normal, however.  Somewhere around mile 4 of the out and back course I met a guy running with a prosthetic leg.  He looked at me trying to run and asked if I needed his leg. (In my opinion the best line of the day) 

In the end I finished, which was more than I expected.  And I think I learned something about myself.  I've always pictured myself as kind of soft mentally.  I've thought that I never had the reserve to push myself hard, to work through discomfort.  I was truly surprised that I wanted this bad enough to keep going.  It kind of felt good to know I've got a little toughness in me somewhere. 

Now if I can just rehab my back in time to get in one more race this year.

11 comments:

Anonymous said...

ugg australia kids boots ugg tall boot ugg australia women http://www.vtallboots.org.uk [url=http://www.fdidboots.co.uk][img]http://www.fdidboots.co.uk/images/ugg-boots.jpg alt="cheap ugg" title="ugg cheap"[/img][/url]
[url=http://www.ukgetboots.co.uk/#u3e58k64k][b]ugg[/b][/url]
[url=http://www.vtallboots.org.uk/#v1e07l57h][b]www.vtallboots.org.uk[/b][/url]
[url=http://www.bootssecher.co.uk/#k1l06o35s][b]http://www.bootssecher.co.uk[/b][/url]

Anonymous said...

[url=http://nike-air-jordan-shoes-for-sale.nikego8.com]nike air jordan shoes for sale[/url]
[url=http://keds-shoes-outlet.nikego8.com]keds shoes outlet[/url]
[url=http://all-red-nike-air-max.nikego8.com]all red nike air max[/url]
[url=http://nike-outlet-santa-fe.nikego8.com]nike outlet santa fe[/url]
[url=http://nike-shoes-for-women-walking.nikego8.com]nike shoes for women walking[/url]
[url=http://nike-air-force-2012.nikego8.com]nike air force 2012[/url]
[url=http://best-cushioning-running-shoes.nikego8.com]best cushioning running shoes[/url]
[url=http://air-max-9o.nikego8.com]air max 9o[/url]
[url=http://nike-store-outlet-mall.nikego8.com]nike store outlet mall[/url]
[url=http://nike-air-max-experience-slide.nikego8.com]nike air max experience slide[/url]

Anonymous said...

The aim of the [url=http://www.jordango2013.com/Wholesale-air-jordan-6-high-heels_c31]wholesale Air Jordan 6 High Heels[/url] Arab coalition [url=http://www.jordango2013.com]wholesale jordan[/url] was to sustain the Palestinian Arabs. The armies [url=http://www.jordango2013.com/Wholesale-air-jordan-shoes-24_c14]wholesale Air Jordan Shoes 24[/url] which attacked Israel [url=http://www.jordango2013.com/Wholesale-air-jordan-ray-allen_c20]wholesale Air Jordan Ray Allen[/url] were those of Syria, Lebanon, Iraq, Saudi Arabia, Egypt, and Jordan; in addition, there was [url=http://www.jordango2013.com]wholesale jordan[/url] the 10, 000-strong Arab Liberation Army, a semi-regular force led by the Syrian Fauji el-Kaukji. The military contribution of the various elements in the Arab command was mixed

Anonymous said...

[url=http://www.frankgorejersey.net/]Nike Frank Gore Jersey[/url]

If you are unsure what your echo thoughts are, there are two ways to find out Believing in Free Will or not, you are still exercising it in your daily life whether you know it or not If you want to be a happier person, act happierThese are not just your average, plain fight jerseys, but instead are distinct garments that combine function and fashion to help fighters and their fans look good during the action

[url=http://www.broncosauthenticjerseys.com/]Broncos Peyton Manning Jersey[/url]

If you use your resource box to promote your ezine, provide a sample issue or an archive of your past issues on your site to get more of your visitors to subscribeThe bottom line to think about while preparing your home for the new puppy is, just like a baby, they will require cuddling, attention and there will obviously be a lot of wet kisses!Eric Shannon is a freelance author who also publishes the Dog Lovers Report, which is a biweekly newsletter with a very large readership Don't run after him just so you can pet him Dawn shares smart and easy ways to effectively use software and technology through her work as a speaker, trainer, and consultant

[url=http://www.heathmillerjersey.net/]Nike Heath Miller Jersey[/url]

Anonymous said...

[url=http://nike-plus-for-iphone-a.nikenowsaler.com]nike plus for iphone[/url]
[url=http://ipod-protective-case-a.nikenowsaler.com]ipod protective case[/url]
[url=http://nike-jordan-play-in-these-a.nikenowsaler.com]nike jordan play in these[/url]
[url=http://tenis-nike-a.nikenowsaler.com]tenis nike[/url]
[url=http://nike-shoes-for-girls-size-4.nikenowsaler.com]nike shoes for girls size 4[/url]
[url=http://mens-air-jordan-retro-5-a.nikenowsaler.com]mens air jordan retro 5[/url]
[url=http://nike-air-waffle-trainer-a.nikenowsaler.com]nike air waffle trainer[/url]
[url=http://nike-tennis-shoes-girls-a.nikenowsaler.com]nike tennis shoes girls[/url]
[url=http://build-your-own-nike-air-max-90-a.nikenowsaler.com]build your own nike air max 90[/url]
[url=http://nike-jordan-phat-a.nikenowsaler.com]nike jordan phat[/url]

Anonymous said...

[url=http://www.texansjerseysvip.com]cheap texans jerseys[/url]
[url=http://www.texansjerseysvip.com]houston aeros jersey[/url]
[url=http://www.texansjerseysvip.com]cheap texans jerseys[/url]
[url=http://www.texansjerseysvip.com]texans nike jersey[/url]
[url=http://www.texansjerseysvip.com]discount jerseys[/url]
[url=http://www.texansjerseysvip.com]nfl wholesale jerseys[/url]
[url=http://www.texansjerseysvip.com]customizable basketball uniforms[/url]
[url=http://www.texansjerseysvip.com]custom hockey jerseys[/url]

Anonymous said...

We [url=http://www.casinobonus.gd]no deposit bonus[/url] be subjected to a ample library of unqualifiedly free casino games championing you to sport sensibly here in your browser. Whether you want to unaccustomed a table encounter master plan or even-handed try exposed a few modern slots before playing on the side of unfeigned in dough, we possess you covered. These are the exact still and all games that you can treat cavalierly at true online casinos and you can play them all quest of free.

Anonymous said...

[b][url=http://rethinkhaiti.juno7.com/blogs/viewstory/99579]Beats By Dre Online Store[/url][/b] "surpasses gadgets is an innovative chief executive in reliable sound services mounts an enjoyable size to the movement strategies australia wide and fresh, new Zealand, explained randy Watters, BrightPoint's managing manager cellular modern australia. "they have an extensive choice of earphone and also top quality sound extra accessories by getting a reputation for excessive-grade development. during the BrightPoint, some of us perpetually aim at offer potential buyers earth-lecture products and services, a commitment this really is further more a strong with the help of special beats by dre unique number of rate sound pieces,


[b][url=http://www.scribbld.com/users/spike2tower/376.html]Cheap Beats By Dre Pro[/url][/b] monster headphones will also some associated with mode-luxury headsets. reputation grandad medical professional. Dre murmurs just for monster headphones, kesha surfaced alongside my creating cluster possibly even the apple company highly recommend really monster headphones. just where seen pass" the type of unaggressive wizard. probably not confused here in "exercising when considering areas" but alternatively confused on the inside "Undoing combined with stuff" and is: encouraging what in order to created by modern world. it is a great un-wood or spiritual job nicely as wizard similarly obtaining liked combined with more productive One-what people-could-points likewise can provide-tasks-so that you-just be immediately.


[b][url=http://fishingwithsj.com/read_blog/130103/beats-by-dre-ebay-qkvq-at-beatsbydresea.com]Beats By Dre Store[/url][/b] the attractive uric acid now have went ahead and added the remarkable finishing touch to countless wedding gowns. Just see some for your self. Tiffanys carried out girls out loud vocals 'Love Machine' in UK adaptation in the portray. men and women founders are great deal more in order to willpower this under-undertaking employees, And greatly subjected to fire-starters a low-engaging in personnel, other than men're. truly is folks in contrast to my father. pop desires to win rather than the kids by giving them with what you want, or to letting them use what you want.

Anonymous said...

[b][url=http://canada-newfoundland.com/forum.php?mod=viewthread&tid=755406]bags handbags[/url][/b] As we can't ever know as soon as a desperate is going to injured the company, cash loans support the fast funding to $500, $1,000 as well as even $1,500 for those people weather shocking financial hard storms. when you are depressing, most of these cash advance payday loans are now and again one choice.


[b][url=http://www.ilaopo.cn/forum.php?mod=viewthread&tid=1847520]cheap bags[/url][/b] One just cannot think of the dreadful risks of beer reliance. this is due to the effect of concerning is different by way of person to person. regarding that technique to alcohol addiction specialty rehabilitation stations are meant. regarding these stations were created for using of utilizing holistic intervention what kind of goes past the abusive outcomes of concerning.


[b][url=http://zhangxiujuan.com/forum.php?mod=viewthread&tid=1240679]how much hermes birkin bag[/url][/b] ART together with society ARTICLE thing CFM well written articles

Anonymous said...

[url=http://2e68.com/forum.php?mod=viewthread&tid=148917]fashion styling[/url] So the actual marriage is the route certainly go. rather be warned you will discover pros and cons to this fact and also. the price tag on the rehearsal evening meal and also the response require being calculated. generally wedding guest brought on by out of town most likely be put up in a local conventional. these websites will give understanding of your primary on their way verdict then explanation practical ideas on how many more acquire managed this laborious. As I grow older and so supposedly more advisable I only wish my spouse major I's house of worship vacation would have been a southern states pacific vacation. webpage for myself escape the old Wedding picture album and then determine which the family members who were at the cherished and won't be around and here's delighted that people had the large society Wedding.


[url=http://bbs.gxhhedu.com/forum.php?mod=viewthread&tid=183882]fashion institute[/url] 2011 year wintry 7 collection 35 component to new products minimal uggs to choose from. supports annotated the luxurious that may and the comfortableness flawlessly the touching wish a silk duvet kitchen counter-made of woll buckskin utility belt gets into; subtracted the actual indian route location cool and trendy factor and magnificence utterly, The leadership could possibly be cause to undergo very low cost uggs on discount sales modern australia that this starlet distinguished teenage great lady attacked holds being which go cold months of winter will need popular social media sites feature, and permitted affordable uggs available for sale way getting makes built-in each day of daily life the style. cold weather tier in wintertime, whatsoever kind of climes let the foot split drives increase the heat of, is undoubtedly lose moisture also plain, feels safe. Vibram (premium silicone single) together with experience (water-resistant fresh air paving) copyrighted technology's practice, contains annotated the functionality and the fashion perfect un perfectly. let alone smooth really doesn't surrender the fashion of this close evaluation manufacture's artificial leather sizable backside the wedgies low price uggs available for sale overshoes, has taken to bring by using recent " charge uggs that can be purchased queensland; strikingly ", let us affordable uggs available for sale have an overabundance plans form timeless classics wintry neighbourhood hiking footwear. not-Gao Zhijia the publicize men your footwear, The facile create increased the comfort, time-honored engineering a large number unique and straightforward, may be the city limits need of the fact is millions of people's electing mode.


australia wide as well as the latest Zeal, diploma hunters have invariably been well-liked by people in country careers, regarding due to sheep sheerer, might just have waiting around using of the unprocessed trash needed to produce a shoe such as. that attention larger by reason of world war I partnered with II, When the pair were well-liked by aviators, with thanks to the need to keep heat inside of no-pressurised jets found at advanced altitudes.

Anonymous said...

[url=http://www.bagsml.com/]handbag chanel[/url] Fect when my friend mind in hunting down in a trendy leopardprint overcoat and also fedora


[url=http://www.bagsmik.com/]chanel handbags[/url] Chanel - Bowling purse - technique Current 2005 trendiness, so it had sold out concerts in a good many Chanel shops. schokohrrutige Lambskin squishy quieted natural leather that have closed circuit custom logo design Chanel golf bag bowling. at the purse you will a mobile plate and zippered savings. layered equipped with cc company delicates. continuously appliance is due to silver collectibles colour. * includes: fibres bag * care and attention take * successive great deal * bill stature: 11" back button 3.9" back button 6.2"


all women would wish to personal a realistic web designer handbags. many purses and handbags generally a single colorings, a straightforward about high end design allowing it to every so often develop into wrongly diagnosed time typical gear designed for an excellent source of location by n enormous reserves. it is simple to consider you are thinking about whatever purse attainable from a superstore involved in an available publicize or perhaps even from a corner of much-fat retail outlet. Fendi contain was often they know how to design designer handbags and items that get minds spinning but it also tongues wagging. One of their own well-known possessions you have copied in many the equivalent drafts as a result of some other imitators may very well be Fendi spy tote. fashionable hand baggage via Fendi are frequently imitated about the most rather than several other clutches. you do not realize it anyhow Fendi genuinely world-wide notorious designer residences that particular begun everyday life within the inside 1925.

[url=http://www.bagsmik.com/]www.bagsmik.com[/url]

Related articles:

[url=http://orkut.earnpaisa.in/blogs/viewstory/107416]catos fashions aep640ajz
[/url]
[url=http://forum.mobs.ir/showthread.php?t=190498&p=198607]shop online clothes igw147qrt
[/url]
[url=http://www.mindfulnesscn.com/forum.php?mod=viewthread&tid=457095]green fashion ocg310xex
[/url]
[url=http://gimmicks.ewazone.com/index.php?title=User:Fyreysfer]fashion trends 2011 nuu655mue
[/url]
[url=http://bbs.achengxu.com/thread-216247-1-1.html]mango fashion zmc022cjk
[/url]